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Archive for the ‘Weight Loss’ Category

First weigh-in

Ok, so I did a yoga class this morning before meandering over to the WW meeting.
I was nervous.  I mean, I was very mindful and tracked everything.  Paid attention to what I was eating and tried to make sound choices, saying “no thanks” or “instead of that, how about this.”
I lost 11 pounds in my [...]

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Here we go again…

I know it’s been a while since I’ve posted, but it’s been a pretty busy couple of weeks.
Started Weight Watchers again. I got tired of telling myself that stupid line I feed myself every time I fall off the weight loss wagon — “I’ll go back when I’m back to where I was when [...]

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